The Right Season For An At Home Cleanse
You are likely familiar with the traditional “spring cleaning” ritual for clearing away the clutter of winter. Whether this clutter has accumulated in our physical spaces or is nestled in the very tissues of our being, embarking on a seasonal cleanse is a way to prepare ourselves for the rebirth that comes with a new spring.
Spring isn't the only season ripe for cleansing. As you watch the fall colors ignite, and begin your transition into winter, this is another ideal moment to clear out unwanted accumulation. As we compost the earth-side decay from our gardens, we can also prepare our bodies for the coming winter: this is a good time to get all our organs and body systems functioning properly, so we are ready to process all the heavy foods that come with the season.
The human organism is designed with many wonderous checks and balances that, when functioning properly, clean and detoxify the body day and night. A healthy diet and activity, and the support of herbal formulas geared towards detoxification and regeneration, are great ways to support your body’s innate systems of detoxification and elimination.
At Home Cleanse Steps
Rather than fearmongering, at Doctor Morse's our perspective on cleansing is focused on developing healthy rituals and habits that promote our body’s own detoxification process to strengthen tissue and organ function.
Getting Started
- Cleansing without fasting! How a healthy diet supports a successful cleanse. We have a variety of resources on what foods to eat and proper food combining in the Downloadable PDF section of the website. Get familiar with it all!
- Gather the correct botanicals. Be ready to spend a month or more taking these herbal formulas while maintaining a healthy diet (as listed above) throughout the process and beyond!
- Parasite General
- Parasite Micro
- Kidneys & Bladder (your choice)
- Lymphatic Drainage (we recommend Daily or Gentle Mover if you are just starting out)
- GI formula (your choice)
- Begin your cleanse! We recommend taking the herbs three times daily according to the recommended dosing on the label.
After two weeks to a month, stop the Parasite General. Maintain a healthy diet and continue with our other herbal formulas for another few weeks to open the body's channels of elimination and enhance your overall detoxification. You may take the Parasite Micro for any length of time to encourage a healthy gut microbiome.
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Part 2
Which Supplement form is right for you?
Cleanse Formula Guide
Now that you are on board for a seasonal digestive cleanse, we want to make sure you get the right combination of formulas to get things movin.’
These formulas were designed to support the bowel in drawing out and eliminating excess accumulation, while aiding in the removal of unwanted organisms. Your cleanse kit depends on two factors: the severity of your toxicity (we’ll let you be the judge of that), and how often you eliminate your bowels.*
Using the chart below, choose from 3 general cleanse protocols: General/Maintenance, Short-Term Support, or Long-Term Support, then determine which supplement form is right for you based on the information above (tincture, glycerin, or capsule).
General/maintenance Parasite General Parasite Micro GI formula* Kidney Bladder Daily Lymph Drainage Daily
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Short-Term Support Parasite General Parasite Micro GI formula* Kidney Bladder (any two) Lymph Drainage Gentle Mover
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Long-Term Support Parasite General Parasite Micro GI formula* Kidney Bladder (any two) Lymph Drainage Daily
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* Use the description found on the GI products to determine the right formula for you.
Popular Combos:
- Kidneys & Bladder Restore and Hydrate are combined often; for sustained support, take one as tincture/glycerin and one as a capsule.
- Kidneys & Bladder Daily and Drain are combined often; for sustained support, take one as tincture/glycerin and one as a capsule.
- Lymph Drainage formulas increase in intensity, Daily being a maintenance mover, Super being the strongest mover. Generally, a month to two months on each is best. We recommend only a month at a time with the Lymph Drainage Moderate and Super Movers. If detoxification is moving too quickly, reduce to a lower numbered formula. And ALWAYS take a Lymph Drainage formula with a Kidneys & Bladder formula!
Each Doctor Morse's herbal formula was designed to support multiple body systems at one time to support full-body cleansing. Although each formula has a specific tissue focus, all formulas contain herbal components to support the elimination of wastes and the health and functions of all body systems.
We encourage you to reach out if you have any questions about combining Doctor Morse's products, our team is standing by! And if you need more personalized, one-on-one guidance, consider a consultation with our detoxification specialist.
*FDA warning: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Keela Harrison
Thank you,best herbs ever.
Michael
Cheers folks I appreciate the grounded advice… as I’m definitely going to be having a few comfort meals but I eat majority raw and fruits so I appreciate your words and advice 🙏 thank you